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This is your Inner Knowing Toolkit — a ChatGPT-powered guide with real prompts (designed by certified Sync Up Guide Britt Whitaker) to help you:

  • Decode your spirals instead of getting lost in them

  • Handle freak-out moments without matching the chaos

  • Spot fake satisfaction + call yourself back into alignment

  • Play again. Choose again. Trust again.

  • Actually hear your inner child — without getting stuck in her stories

You don’t need more healing homework.
You need a way to get honest, get clear, and get back in sync — fast.

You bring the truth.
Britt brings the prompts.
Let’s go.

Chat GPT Prompts Built for your inner child

Let ChatGPT walk you through Britt’s most powerful inner child prompts to help you regulate, realign and make decisions from clarity — not chaos.

Not Another Healing Starter Pack That Doesn’t Actually Work

This isn’t a journal dump. It’s not vague affirmations.
And it’s definitely not another workbook that tells you to “just breathe.”